Reconnecting after Isolation

Coping with Anxiety, Depression, Grief, PTSD, and More

JOHNS HOPKINS UNIVERSITY PRESSISBN: 9781421444222

Price:
Sale price$97.99
Stock:
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Imprint: JOHNS HOPKINS UNIVERSITY PRESS
By:
Susan J. Noonan
Release Date:

Format:
HARDBACK
Pages:
272

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Description

Acknowledgments Introduction Part One. How Does Social Isolation Affect Me? Chapter 1. What Is Social Isolation? Chapter 2. Stress and Coping Skills Chapter 3. Facing Our Fears Chapter 4. Fatigue and Burnout Chapter 5. The Ability to Grieve Chapter 6. Isolation and Mental Health Chapter 7. Suicidal Thoughts or Impulses Chapter 8. Substance Abuse and Addictions Part Two. What Can I Do to Help Myself? Chapter 9. Understanding the Basics of Mental Health Chapter 10. Finding Effective Professional Mental Health Care Chapter 11. Is Talk Therapy Right for Me? Chapter 12. Building and Maintaining Resilience Chapter 13. Looking Forward: Reentry Anxiety Final Thoughts Glossary Resources References Index
Susan J. Noonan, MD, MPH (WELLESLEY, MA), is a physician, Certified Peer Specialist, mental health and wellness coach, and consultant to Massachusetts General Hospital, McLean Hospital, the Depression and Bipolar Support Alliance, and CliGnosis, Inc. She is the author of Take Control of Your Depression: Strategies to Help You Feel Better Now and Helping Others with Depression: Words to Say, Things to Do.

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