Description
Introduction Practising CBT Skills within their Knowledge Base Skills for Assessing, Formulating and Starting CBT Skills for Developing the Relationship in CBT Skills for Working with Negative Thinking Skills for Working on Changing Behaviour Skills for Working with Emotions Skills for Working with Enduring Life Patterns Maintaining and Developing CBT Skills Appendix 1 Resources for CBT Measures Appendix 2 Other Cognitive Methods using Cost Benefit Analysis and Pie Charts
Frank Wills is an Independent Cognitive Psychotherapist based in Bristol and also a tutor at the University of South Wales. He is co-author of Cognitive Therapy, Second Edition (SAGE, 2005) and Counselling for Anxiety Problems, Second Edition (SAGE, 2002).