Description
Foreword, Steven C. Hayes 1. The Nature of Emotions 2. Individual Differences 3. Motivation and Emotion 4. Self and Self-Regulation 5. Emotion Regulation 6. Appraisal and Reappraisal 7. Positive Affect and Happiness 8. Neurobiology of Emotions Appendix I. Common Self-Report Measures Appendix II. Progressive Muscle Relaxation Appendix III. Expressive Writing