Description
Preface. 1. What is shame? 2. What is the impact of shame? 3. The neurobiology of shame. 4. How do children get shamed? 5. Shame symptoms: a) hiding, masks, silence and sorry. 6. Shame symptoms: b) deceit, lying, critical of others and projection. 7. Shame symptoms: c) self hatred, self rejection and anger. 8. Shame symptoms: d) emotional shut down, dissociation & confusion. 9. How can we help heal shame? 10. Building shame resilience. Conclusion.