Challenging Perfectionism: An Integrative Approach for Supporting Young

People Using ACT, CBT and DBT

JESSICA KINGSLEY PUBLISHERSISBN: 9781787753938

Price:
Sale price$40.99
Stock:
In stock

Imprint: JESSICA KINGSLEY PUBLISHERS
By:
Dawn Starley
Release Date:

Format:
PAPERBACK
Pages:
256

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Description

Preface; Introduction; 1. What is perfectionism?; 2. Risks of perfectionism; 3. The illusory benefits of perfectionism; 4. The positive opposite to perfectionism; 5. Perfectionism in organisations; 6. Moving from perfectionism towards optimalism; 7. Strategies for adults working with young people; 8. Strategies for young people; Appendices; Notes; References; Further Reading

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