Description
Acknowledgments My Story 1 What is 'The Art of Theming'? 2 The Gateways to Theming 3 The Theming Lotus - your map to a fully integrated class 4 Sthira Sukham Asanam - theming through the gateway of philosophy 5 The Goddess Saraswati - theming through the gateway of mythology 6 'Warrior not Worrier' - theming through the gateway of the subtle body 7 Open your Heart - theming through the gateway of asana 8 Carried by the Breath - theming through the gateway of personal story 9 Full Moon Practice - theming through the gateway of natural cycles 10 Going forward... 11 Your personal overall theme - your deeper 'why' References Resources