Transforming Ethnic and Race-Based Traumatic Stress with Yoga

JESSICA KINGSLEY PUBLISHERSISBN: 9781787757530

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Sale price$44.99
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In stock

By: Gail Parker,Justine Ross
Release Date:

Format:
PAPERBACK
Pages:
160

Description

Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, and certified yoga therapist. She serves as President of the Black Yoga Teachers Board of Directors (BYTA). She is the author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma.
Acknowledgements Note Prologue Introduction Chapter 1: Conscious Living Chapter 2: Innocence Chapter 3: Forgiveness Chapter 4: Bottoms Up Chapter 5: Freedom Chapter 6: Self-Worth Chapter 7: Authenticity Chapter 8: Patience Chapter 9: Love Chapter10: Birthing New Consciousness Epilogue

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