Burnout-Free Working

Name: Burnout-Free Working
Brand: JESSICA KINGSLEY PUBLISHERS
SKU: 9781805012467
Price: 42.99 AUD
Availability: InStock

Your Expert Guide to Thriving in a Stressful Workplace

JESSICA KINGSLEY PUBLISHERSISBN: 9781805012467

Price:

$42.99

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In stock

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By Richard Duggins
Imprint: JESSICA KINGSLEY PUBLISHERS
Release Date: July 1, 2025
Format: PAPERBACK
Pages: 224

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Are you keen to banish burnout for good?

Burnout-Free Working is written by Dr Richard Duggins - a leading expert and trainer on preventing burnout in high stress jobs, also known as The Doctors Doctor. In this book he reveals the secrets of his trade for the first time.

With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know, including:

- Spotting early signs of burnout

- Steering clear of the burnout cliff

- Tackling Keep calm and carry on culture

- Detoxifying workplace environments

- Dealing with trauma at work

- Moving from Stress to Decompress

- Strategies to support colleagues

Dr Duggins breaks down common burnout myths (its really not about building resilience!) and encourages us all to shift our thinking away from burnout recovery, to instead living and working in a way that avoids burnout before you even get close.

Richard Duggins is a specialist NHS Consultant Psychiatrist and Consultant Psychotherapist supporting people with their mental health and wellbeing at work. An international expert in the field, he is nicknamed The Doctors Doctor because doctors go to him when they are struggling. He is Clinical Lead for a Health and Social Care Staff Wellbeing Hub, an NHS wellbeing service for all health and social care professionals. He lives in Northumberland, England.

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