Breaking Free from Long Covid

Reclaiming Life and the Things That Matter

JESSICA KINGSLEY PUBLISHERSISBN: 9781839973505

Price:
Sale price$34.99
Stock:
In stock

Imprint: JESSICA KINGSLEY PUBLISHERS
By:
Lucy Gahan
Release Date:

Format:
PAPERBACK
Pages:
192

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Description

Introduction. 1. How it Started. 2. Invisible Illness and the Healing Power of Being Believed. 3. The Recovery Project. 4. Recovery in the 'Real World'. 5. Long Covid and Relationships. 6. Responding to Trauma and Re-connecting with what Matters to you. 7. Talking with Professionals - Making the Most of your Consultations. 8. Your Long Covid Toolkit. 9. Pacing. 10. Living 'Between'. Appendix One. Reference. Resources.
Dr Lucy Gahan is a Clinical Psychologist working in palliative care in an NHS Clinical Health Psychology Service. With a history of working as a physiotherapy assistant and in the fitness industry, her passions lie in working with the mind and body. She has had Long Covid since April 2020.

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