Description
Preface. Foreword by Dr. Irene Brody. Introduction by Dr. Anthony Castrogiovanni. 1. Introduction to Core Concepts of Pathfinder Mentoring. 2. The Breath Foundation: Being Grounded. 3. Mindfulness: Taming the ''Chattering Mind.'' 4. Standing on Your Own Two Feet. 5. Posture, Presence and Extension. 6. The Power of Movement. 7. The Rites of Passage. Bibliography. Index.