Asperger Syndrome and Anxiety: A Guide to Successful Stress Management

JESSICA KINGSLEY PUBLISHERSISBN: 9781843108955

Price:
Sale price$38.99
Stock:
In stock

Imprint: JESSICA KINGSLEY PUBLISHERS
By:
Nick Dubin,Dr Valerie Gaus
Release Date:

Format:
PAPERBACK
Pages:
224

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Description

Acknowledgements.; Foreword by Valerie Gaus.; Introduction.; 1. How Anxiety Works and Ways to Control It.; 2. Asperger Syndrome and Anxiety.; 3. Cognitive Behavioral Therapy.; 4. Mindfulness.; 5. Anxiety amd Relationships.; 6. Anxiety and Employment.; 7. Selecting a Psychotherapist.; 8. Meltdowns.; 9. Anxiety and Shame. 10. Anxiety and Health.; 11. Anxiety and Spirituality. Epilogue.; Appendix I: An Interview with My Parents.; Appendix II: Recommended Books.; Appendix III: Aspie Self Checklist.; References.; Index.

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