Meet Your Body: CORE Bodywork and Rolfing Tools to Release Bodymindcore

Trauma

JESSICA KINGSLEY PUBLISHERSISBN: 9781848190160

Price:
Sale price$37.99
Stock:
In stock

Imprint: JESSICA KINGSLEY PUBLISHERS
By:
Noah Karrasch
Release Date:

Format:
PAPERBACK
Pages:
184

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Description

CONTENTS:Prologue. 1. The Big Toe Hinge. 2. The Ankle Hinge. 3. The Knee Hinge. 4. The Hip Hinges. 5. The Sacred Hinge. 6. The Stomach Hinge. 7. The Heart Hinge. 8. The Arm Hinge. 9. Shoulders, Elbows, Wrists and Fingers. 10. The Head Hinge. 11. Afterword: Putting It All Together.

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