Tranquil Sitting

A Taoist Journal on Meditation and Chinese Medical Qigong

JESSICA KINGSLEY PUBLISHERSISBN: 9781848191129

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Sale price$42.99
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In stock

By Yin Shih Tzu, Foreword by Zhongxian Wu, Translated by Cheney Crow, Shifu Hwang, Foreword by Glenn H. Mullin
Imprint:
SINGING DRAGON
Release Date:

Format:
PAPERBACK
Pages:
96

Description

Foreword by Glenn H. Mullin. Translator's Introduction. Part I. Preface. 1. My Experience. 2. My Study and Practice of Tibetan Tantra and Mahamudra. Part II. 3. The Theory of Tranquil Sitting. 4. The Physiological Features of Meditation. 5. How to Meditate. 6. The Principle of Chih Kuan. 7. The Seven Mystical Steps. 8. The Relationship between Meditation Theory and Practice. Index.

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