Breathe Well and Live Well with COPD: A 28 Day Breathing Exercise Plan

SINGING DRAGONISBN: 9781848191648

Price:
Sale price$32.99
Stock:
In stock

Author: Janet Brindley,Linda Shampan
Release Date:

Format:
PAPERBACK
Pages:
96

Description

Contents: 1. Welcome to this Four Week Programme. 2. Catch your Breath. 3. Nose Breathe. 4. Stop your Cough. 5. The Buteyko Set. 6. Increasing Tolerance of Breathlessness. 7. Extra Tips to Improve Breathing.

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