Qigong for Wellbeing in Dementia and Aging

JESSICA KINGSLEY PUBLISHERSISBN: 9781848192539

Price:
Sale price$48.99
Stock:
In stock

Imprint: SINGING DRAGON
By:
Stephen Rath,LauRha Frankfort,The Natural Healing Research Foundation
Release Date:

Format:
PAPERBACK
Pages:
168

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Description

Preface. Introduction. Part I: A Natural Healing Approach to Dementia. 1. Western and Traditional Chinese Medicine (TCM) Perspectives on Dementia. 2. Examples of the Rejuvenating Power of Natural Healing. 3. Natural Healing for Emotional Wellbeing. 4. Rejuvenation for the Caregiver. 5. Conclusion. Part II: Exercises to Awaken Natural Healing. 6. Natural Healing Exercises Using the Hands and Feet. 7. Releasing Harmful Emotions through the Five Animal Forms. 8. Relaxation through Facial Energy Massage. 9. Twelve Sitting Exercises: Meditation and Motion to Move Energy through Your Body. Part III: Foods to Awaken Natural Healing. 10. Introduction to the Chinese Understanding of Nutrition. 11. Rejuvenating Foods. About Grandmaster Hong Liu. References. Index.

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