Yoga for Sports Performance

JESSICA KINGSLEY PUBLISHERSSKU: 9781848194069

Price:
Sale price$56.99
Stock:
In stock

Imprint: SINGING DRAGON
By:
Jim Harrington
Release Date:

Format:
PAPERBACK
Pages:
336

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Description

Jim Harrington works in Remedial and Sports Therapies and in applying yoga techniques along with corrective exercise and manual bodywork therapies. He was the official Yoga Coach to the Indian National Cricket Team when they won the Cricket World Cup. He is currently working on Yoga Teacher Training programmes and on teaching advanced workshops for yoga practitioners and athletes. He is Australian but currently based in South Africa.

1. East Meets West. 2. The Solution is Yoga Specialised. 3. The Many Faces of Yoga. 4. Functional Movement. 5. Biomechanics and Yoga. 6. Motor Control. 7. Posture versus Postures. 8. Yoga Alignment Re-Defined. 9. Functional Anatomy Lines. 10. Understanding sports injuries and yoga injuries. 11. World according to Yoga. 12. Breathing. 13. Psychology and Mental Training. 14. Sequencing. 15. Yoga for Cyclists. 16. Yoga for Cricket. 17. Yoga for Running Sports.

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