Complete Yoga Anatomy Coloring Book

JESSICA KINGSLEY PUBLISHERSISBN: 9781848194205

Price:
Sale price$59.99
Stock:
In stock

By: Katie Lynch
Release Date:

Format:
PAPERBACK
Pages:
288

Description

Section one: Anatomy. 1. Breath/Lungs. 2. Movement. 3. Skeletal System. 4. Joints. 5. Muscular System. 6. A deeper look into the Spine. 7. A deeper look into the Pelvis. 8. A deeper look into the Shoulders. Section two: Asana Anatomy. Poses with Action & Muscles chart. Standing Poses. Sitting Poses. Inversions.

You may also like

Recently viewed