OCD - Tools to Help You Fight Back!

A CBT Workbook for Young People

JESSICA KINGSLEY PUBLISHERSISBN: 9781849054027

Price:
Sale price$52.99
Stock:
In stock

By Cynthia Turner, Chloe Volz, Georgina Krebs, Illustrated by Lisa Jo Robinson
Imprint:
JESSICA KINGSLEY PUBLISHERS
Release Date:

Format:
PAPERBACK
Pages:
144

Description

1. Cognitive Behaviour Therapy for OCD. 2. Session 1: Learning about OCD. 3. Session 2: Learning to fight back! Tools to beat OCD. 4. Session 3: Learning to fight back! Tools for beating OCD. 5. Sessions 4-12: Fighting back! Using ERP to beat OCD. 6. Sessions 13-14: Relapse Prevention. 7. Follow-up session 1: Review progress and plan. 8. Follow-up session 2: Review progress and plan. 9. Follow-up session 3: Review progress and plan. 10. Follow-up session 4.: Review progress and plan. 11. Appendix: Additional tools for bossing back OCD.

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