Description
Preface. 1. What is anxiety? 2. Why are some young people more anxious than others? 3. Approaches which work with anxious young people. 4. Helping anxious young people manage school. 5. Helping with common forms of anxiety. 6. Helping with different types of anxiety. 7. Getting professional help. 8. Special problems. 9. What does the future hold? Appendix: Resources in your community. Useful Books. Useful Organisations. Useful Websites. References. Index.