Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workboo

k on Managing Depression for Young People

JESSICA KINGSLEY PUBLISHERSISBN: 9781849056939

Price:
Sale price$40.99
Stock:
In stock

Imprint: JESSICA KINGSLEY PUBLISHERS
By:
Kate Collins-Donnelly,Kate Collins-Donnelly,Tina Gothard
Release Date:

Format:
PAPERBACK
Pages:
280

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Description

Acknowledgements. About the Author. Information for Parents and Professionals. Introduction. 1. What is Depression? 2. Youre Not on Your Own: Depression in Other Young People. 3. My Depression. 4. The Depression Gremlin: How Depression Occurs. 5. Effects of Depression. 6. Starving the Depression Gremlin: An Introduction to Managing Depression. 7. Starving the Depression Gremlin: Managing Your Thoughts. 8. Starving the Depression Gremlin: Managing Your Behaviours. 9. Depression Dos and Donts. 10. Summing Up. Appendices. References.


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