Description
Introduction. 1. Understanding Addiction. 2. Letting Go of Shame. 3. Letting Go of Control. 4. Understanding and Managing Feelings. 5. Safety and Self-Care. 6. Supporting and Enhancing Relationships. 7. Improving Impulse Control. 8. Problem-Solving and Goal Setting. 9. Building and Recognizing Competencies. Appendix A: Questions and Answers. Appendix B: Coping Skills Bingo Cards. Appendix C: Impulses. Appendix D: Continuously Performed Behaviours. E: Values Words. F: Additional Activities.