Description
Acknowledgements. Introduction. 1. Body Image Theory. 2. Art Therapy Theory. 3. Introducing Mindfulness and other DBT Practices. 4. Lessons from the Ocean: Relaxation and Guided Image Exercises. 5. Art and Mindfulness: Navigating the Waters of Life. 6. My Purse: Container of Life. 7. Beyond Skin Deep: Barbie Finds her Voice. 8. Reframing our Frame: A Celebration of the Human Body. 9. Notion of Emotions: Rating Intensity and Environmental Influence. 10. Mirror, Mirror: True Reflection of Self. 11. Heads and Tales: Creating a Body for Life. 12. Tree of Life: Exploring Self in Nature. 13. A Vase of Flowers: Projection of Self in Still Life. 14. Hero's Journey. Notes. Glossary. Selected Bibliography. Index.