Yoga and Parkinson's Disease

SPRINGER PUBLISHING COMPANYISBN: 9781936303502

Price:
Sale price$37.99
Stock:
In stock

Imprint: DEMOS HEALTH
By:
Peggy Van Hulsteyn,Barbara Gage,Connie Fisher,Scott Sherman
Release Date:

Format:
PAPERBACK
Pages:
208

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Description

Section I: The Importance of Yoga for People with Parkinson's Disease:; 1. How Can Yoga Help Manage Your Parkinson's Disease?; 2. Current Research on Parkinson's Disease and Yoga; 2. Peggy's Story; Section II: Getting Started:; 4. What You Need to Use This Book; 5. How to Prepare for Yoga: Environment, Eating, Clothing, Time, Water; 6. Yoga Principles; Section III: Yoga for Parkinson's:; 7. Poses for Better Circulation; 8. Strengthening Back and Body; 9.Asanas to Increase Flexibility; 10.Neck, Shoulder, and Arms; 11.Restorative Asanas, Savasana, and Pranayama; 12.Advanced Practice; 13.Breathwork, Meditation, Visualization, and Manifestation; 14.daily Living Through Yoga; Section IV: Useful Information:; Conclusion; Resources; Index.

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