Description
Preface: Why This Book is For You Introduction Part One: You Have the Power Chapter One: My Least Favorite Word: Shifting From Being Infertility Focused To Fertility Focused Chapter Two: Your Fertile Body: Understanding How It Works Chapter Three: How You Live Your Life Directly Affects Your Ability to Get Pregnant Part Two: The Fertility Rejuvenation Plan Chapter Four: Becoming One with Nature: Regaining Your Bodyis Balance Chapter Five: Eating for Optimal Nutrition and Egg Quality: The Yes, You Can Get Pregnant Diet Chapter Six: Steering Clear of Environmental Toxins Chapter Seven: Preparing Yourself Mentally and Emotionally Chapter Eight: Pulling It Together: A 7-Day Step-by-Step Fertility Rejuvenation Plan Part Three: More Fertility Enhancing Tips and Ways to Overcome Common Fertility Challenges Chapter Nine: Additional Treatments to Enhance Fertility Chapter Ten: Overcoming Common Fertility Challenges Chapter Eleven: Getting Inside the Head of Your Doctor: Top Reproductive Endocrinologists Speak Afterword: You Are Where Youire Supposed to Be Resources Aimee Approved Products Recipes